Andrew H Housley – Medium

Andrew H Housley

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A haunting tale captivates as a broken soul seeks solace and understanding, diving deep into a reflection on resilience and choices.

2023

Andrew H. Housley

Andrew H. Housley

Stories

Pinned

Published in
Must I Evolve?

The Mind’s Time Machine: Exploring Spiritual Time Travel and Mindfulness

Some people believe that time travel has yet to be invented. But those people don’t understand the power of the human mind. We have the…

Sep 17

The Mind’s Time Machine: Exploring Spiritual Time Travel and Mindfulness

Sep 17

Pinned

Published in
Must I Evolve?

The Insignificant Things Will Set You Free

How to Find Freedom in Everyday Moments

Jun 7

The Insignificant Things Will Set You Free

Jun 7

Pinned

Published in
Must I Evolve?

The Importance of Saying No

To live fully and authentically, one must sometimes say “no” to particular demands and expectations, not out of fear or avoidance, but as a…

4d ago

The Importance of Saying No

4d ago

Pinned

Published in
Must I Evolve?

The Solitary Journey of the Spirit

There’s much talk of loneliness in our culture today. A recent poll by the American Psychiatric Association found that 30% of American…

Apr 11

The Solitary Journey of the Spirit

Apr 11

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Published in
Must I Evolve?

8 Ways To Wake Up A Great Person. Yeah, I’m Talking To You.

I was thinking about Zen Master Taisen Deshimaru’s thoughts on discovering the greatness inside each of us. Like most Zen thinking, the…

Oct 27, 2023

8 Ways To Wake Up A Great Person. Yeah, I’m Talking To You.

Oct 27, 2023

“There Is No More”: What Sitting Bull’s Words Teach Us About Impermanence

In 1881, an influential Lakota leader and spiritual figure, Sitting Bull, stood in the heart of a country rapidly being reshaped by…

1d ago

“There Is No More”: What Sitting Bull’s Words Teach Us About Impermanence

1d ago

Published in
Must I Evolve?

Embracing Misery: The Surprising Path to Growth and Resilience

Discover the hidden strength in embracing life’s struggles. Inspired by Camus’s The Myth of Sisyphus, this article explores how accepting…

Nov 12

Embracing Misery: The Surprising Path to Growth and Resilience

Nov 12

Published in
Mindfulness Matters

This Mind Alerting Zen Quote Taught Me How to Love Myself

This Zen saying, “A hunter saves the sparrow that found shelter at his chest,” serves as a powerful metaphor for the unexpected presence of…

Nov 7

Zen Saying: The hunter saves the sparrow that found shelter at his chest

Nov 7

Published in
Must I Evolve?

Top Mental Health Resources for Anxiety and Stress for When Things Change

Navigating the stress and anxiety that can accompany change is challenging. The heightened emotions and uncertainty can take a toll on…

Nov 6

Top Mental Health Resources for Anxiety and Stress for When Things Change

Nov 6

6 Healthy Ways to Help Cope with Stress & Anxiety

Stress is inevitable, but how we manage it can significantly affect our overall well-being. While occasional stress can be beneficial…

Nov 5

6 Healthy Ways to Help Cope with Stress & Anxiety

Nov 5

Andrew H Housley

Andrew H Housley

Book Author

Author of 'Invisible Sun' a Gold Book Award Winner | Certified Lifestyle & Wellness Coach | Writing about spirituality, mental health & well-being.

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