Andrew H Housley – Medium

Andrew H Housley

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A haunting tale captivates as a broken soul seeks solace and understanding, diving deep into a reflection on resilience and choices.

2023

Andrew H. Housley

Andrew H. Housley

Stories

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Andrew H Housley
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Must I Evolve?

The Mind’s Time Machine: Exploring Spiritual Time Travel and Mindfulness

Some people believe that time travel has yet to be invented. But those people don’t understand the power of the human mind. We have the…

Sep 17

The Mind’s Time Machine: Exploring Spiritual Time Travel and Mindfulness

Sep 17

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Andrew H Housley
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Must I Evolve?

The Insignificant Things Will Set You Free

How to Find Freedom in Everyday Moments

Jun 7

The Insignificant Things Will Set You Free

Jun 7

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Andrew H Housley
in
Must I Evolve?

The Importance of Saying No

To live fully and authentically, one must sometimes say “no” to particular demands and expectations, not out of fear or avoidance, but as a…

Apr 19

The Importance of Saying No

Apr 19

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Andrew H Housley
in
Must I Evolve?

The Solitary Journey of the Spirit

There’s much talk of loneliness in our culture today. A recent poll by the American Psychiatric Association found that 30% of American…

Apr 11

The Solitary Journey of the Spirit

Apr 11

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Andrew H Housley
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Must I Evolve?

8 Ways To Wake Up A Great Person. Yeah, I’m Talking To You.

I was thinking about Zen Master Taisen Deshimaru’s thoughts on discovering the greatness inside each of us. Like most Zen thinking, the…

Oct 27, 2023

8 Ways To Wake Up A Great Person. Yeah, I’m Talking To You.

Oct 27, 2023

Andrew H Housley

Top Mental Health Resources for Anxiety and Stress for When Things Change

Navigating the stress and anxiety that can accompany change is challenging. The heightened emotions and uncertainty can take a toll on…

7h ago

Top Mental Health Resources for Anxiety and Stress for When Things Change

7h ago

Andrew H Housley

6 Healthy Ways to Help Cope with Stress & Anxiety

Stress is inevitable, but how we manage it can significantly affect our overall well-being. While occasional stress can be beneficial…

1d ago

6 Healthy Ways to Help Cope with Stress & Anxiety

1d ago

Andrew H Housley

The Ultimate Guide to Overcoming Digital Addiction: 5 Key Strategies

The Impact of Digital Usage and Addiction on the Human Brain

6d ago

The Ultimate Guide to Overcoming Digital Addiction: 5 Key Strategies

6d ago

Andrew H Housley

The Benefits of Using a Health and Wellness Coach

Maintaining a balanced and healthy lifestyle can be challenging in today’s fast-paced world. This is where a health and wellness coach can…

Oct 16

The Benefits of Using a Health and Wellness Coach

Oct 16

Andrew H Housley

Top 5 Sustainable Living Practices to Adopt Today

In a world where environmental concerns are becoming increasingly urgent, adopting sustainable living practices is more critical than ever…

Oct 3

Top 5 Sustainable Living Practices to Adopt Today

Oct 3

Andrew H Housley

Andrew H Housley

Book Author

Author of 'Invisible Sun' a Gold Book Award Winner | Certified Lifestyle & Wellness Coach | Writing about spirituality, mental health & well-being.

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